Qualifications & Experience

I am committed to continuous learning, ensuring I provide effective, trauma informed, and attachment focused therapy. My training equips me to support individuals and couples in breaking negative cycles, understanding emotional patterns, and fostering healing and resilience.

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Qualifications & Advanced Training

• Diploma in Humanistic Counselling – A relational, person-centred approach focusing on self-awareness, emotional processing, and growth (Chichester University)

• Emotionally Focused Couples Therapy Core Skills (EFCT Core Skills) – Advanced training in attachment based couples therapy (The EFT Centre)

• Certificate in Polyvagal Therapy & Practice – Applying Polyvagal Theory to help clients regulate emotions & move from survival to safety (Deb Dana – Rhythm of Regulation)

• Comprehensive Trauma Training – Advanced training in trauma theory & interventions (DJ Counselling)

• Healing the Shadow Training – Working with unconscious patterns, inner conflict, and self-sabotage (Marianne Hill)

• Training in Working with Adult Children of Narcissists – Understanding the impact of narcissistic parenting & complex trauma (Brighton Therapy Partnership)

• Trauma Bonds & Attachment Training – Helping clients recognise and break unhealthy relationship patterns (Brighton Therapy Partnership)

• Certified in Motivational Interviewing – A client centred approach for fostering self-esteem & meaningful change (Association for Psychological Therapies)

Experience

• Addiction Recovery Support – Experience working in a rehabilitation centre, supporting individuals in recovery from substance & behavioural addiction

• Domestic Abuse Support – Counselling survivors of domestic abuse, helping establish safety, self-trust & healthy boundaries