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"It takes two people to create a pattern but only one person to break it"
Esther Perel
Hello, I am
Laura Uezzell
I specialise in helping adults and couples navigate the impact of childhood trauma and attachment wounds. I understand how difficult it can be to break free from long standing patterns. However, I firmly believe that healing and transformation are possible. My approach is both trauma informed and attachment focused. While our past experiences shape us, they do not have to define us. I provide a safe and compassionate space to explore deep rooted patterns. Together, we can work towards healing and personal growth.
Help breaking free from unhelpful patterns and building healthier relationships.
Moving toward greater self-trust, clarity, and emotional freedom.
Emotionally Focused Couples Therapy (EFCT) to help break negative cycles, rebuild trust, and create emotional safety. Moving toward a more secure, fulfilling relationship.
"It’s not always easy to find someone you feel you can really talk to, but with Laura I felt like I could just be myself. I didn’t feel judged, and I didn’t have to explain everything. She helped me understand how trauma has affected both my body and my mind, and for the first time, I started to see that it wasn’t my fault. That’s changed how I see myself, in ways I didn’t think were possible."
Nicki